Tiruvannamalai, India

  I just got back from two months in India. Most of that time was spent in Tiruvannamalai, a very spiritually potent place in Tamil Nadu, South India. Tiruvannamalai is a place of sacred pilgrimage and many thousands of people go there to visit the Holy Mountain Arunachala, the ancient Shiva Temple, and Ramana Maharshi’s […]

Homeopathy Workshop

I’m running a Homeopathy Workshop in Margate in October. This is a workshop I ran many times when I lived in California, and it was always a lively and interactive event. Homeopaths work to find a medicinal substance that matches the symptoms of the patient. This means that three people with, for example, hay fever may each […]

Self-Care for Musicians

As a musician myself, and someone who works with musicians, I understand the strain playing an instrument can place on your body. It’s important to warm up your muscles with stretches and exercises before practicing or performing, hold your arms and hands in a comfortable position while playing, and take regular short breaks during long […]